How to be Happy

Looking to bring more happiness into your life ? Join our podcast How to be Happy where host Kate de Brito talks to experts, celebrities and ordinary people about their secrets for a happy life. We uncover the tips, tricks and innate wisdom of happy people on how to live well. Positive, helpful and affirming, this is the advice for life we have been seeking.

How To Find Happiness And Flourish At Work - Even If You Don’t Like Your Job.
Jul 29, 2024 – 47:28
How you can train your subconscious to get what you want in life.
Jul 15, 2024 – 50:26
The Secrets To Leading A More Authentic Life
Mar 25, 2024 – 53:02
Don’t worry - you’re normal! Why we think the way we do.
Feb 29, 2024 – 45:20
Reconnecting With Your Inner Wisdom
Feb 12, 2024 – 51:43
Living A Happy Life Without Harming Others
Dec 14, 2023 – 37:22
Jelena Dokic: Becoming Fearless
Dec 4, 2023 – 54:06
How To Manifest The Life Of Your Dreams
Nov 27, 2023 – 39:45
How to Stay Mentally Fit In A Hectic World
Nov 20, 2023 – 31:49
Getting Out From Under The Mental Load
Nov 13, 2023 – 37:53
Life’s An Adventure. Don’t Be Afraid To Take A Risk!
Nov 5, 2023 – 30:30
Finding Your Tribe and Loving Them Hard
Oct 30, 2023 – 36:11
The Art of Changing Minds
Oct 23, 2023 – 42:36
PREPARING FOR AND DEALING WITH LOSS
Oct 17, 2023 – 33:46
How to spot (and avoid) life’s psychopaths
Oct 9, 2023 – 40:36
How changing your thinking can change your life
Oct 2, 2023 – 46:47
The Creative Process with Amanda Betts
Sep 26, 2023 – 50:47
The park bench epiphany that led to a life transformation
Sep 19, 2023 – 50:36
Ancient Wisdom For a Happier Modern Life
Sep 11, 2023 – 01:01:25
How to be a Happy Man
Aug 21, 2023 – 37:21
What’s Really Going on Inside Your Head
Aug 14, 2023 – 38:23
The Gulf Between Being a Parent and a Happy life - and How to Bridge It
Aug 7, 2023 – 47:57
Setting Good Habits to Get You Through the Best and Worst of Times
Jul 31, 2023 – 45:27
What Your Clutter Says About You
Jul 17, 2023 – 36:35
The Power of Positive Thinking
Jul 10, 2023 – 38:50
Uncovering the real you
Mar 30, 2021 – 42:34
The magic of mindfulness
Mar 23, 2021 – 38:57
Gratitude is the gravy that makes everything taste better.
Mar 16, 2021 – 37:15
Money won’t buy happiness
Mar 8, 2021 – 41:45
The secret to motivation
Mar 2, 2021 – 43:20
Creating your own destiny
Feb 22, 2021 – 39:04